Showing 40 Result(s)

No Excuses

Still Dreaming I am still dreaming!! There are no guarantees in life, but a little boy must have dreams, aspirations and hope.  This game is about probability. What is the probability of a young black man going to college if he read books from pre-school to high school? Even more precise, what is the probability …

Fitness, Health And Wellness

I need someone to explain to me how when you know something is not good for your health, you continue to do it and do not even consider making changes. I am not talking about drug or alcohol addiction, because I comprehend the chemical pull that these two can have on the human body.  I …

The Energy Drink That is Actually Healthy

The Energy Drink That is Actually Healthy Athletic Greens® is unashamedly a premium quality product. If you took all the organic superfoods, antioxidants, herbal extracts, protein, wholefood source vitamins and minerals etc. in Athletic Greens® and purchased them individually at the same high quality, it would cost many $100’s per month, minimum! And that is …

Fitness is a Lifesaver

Fitness is fun Fitness is a Lifesaver and I love this stuff! Exercise, physical fitness, sports and anything that involves being healthy. But, this does not mean I do not enjoy life and having fun.  Every now and then you have to just enjoy yourself and eat what you want and relax. This thanksgiving holiday instead …

The Bar Park and No Weights exercise

The Bar Parks and No Weights exercise  I love this stuff! Exercise, physical fitness, sports and anything that involves being healthy. But, this does not mean I do not enjoy life and having fun.  Having a fitness and a healthy lifestyle is your battle against time.  To have longevity you have to change your routine and include …

Mother’s and Father’s day is every day

Mother’s and Father’s day is every day To spend any moment on this earth and be unhappy is such a waste. Do not forfeit your instinct. The momentum starts with parenting, and each parent playing the roles the children observed and learn from. Sometimes it is trust and confidence that a child has when they …

How good can your physical fitness be?

 How good can your physical fitness be? My wife started on a process just to lose weight.  The first thing she did was sign up for a popular program and modified her diet accordingly. The next step was walking through the neighborhood and near her office.  My wife was walking so fast I suggested she …

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